Lifestyle News Desk, fasting for 9 days during Navratri and avoiding fried food. So to get energy, take help of fruits and nuts. Now if eating fruits every day seems boring then make fruit cream and eat it. This will not only make you taste tasty but will also help in giving energy. The most important thing is that you can prepare it quickly in just a few minutes. Then whenever you feel like eating it, eat it cold. Note down the simple recipe.
Ingredients for making fruit cream
fresh cream one cup
ice cubes
Apple
banana
Pomegranate
Papaya
strawberry
Kiwi
desired fruits
Almond
Cashew
Raisin
sugar or honey
Fruit Cream Recipe
-First of all, put ice cubes in a big bowl.
-Then place a bowl in this ice vessel and add fresh cream to it and beat it well.
-With the help of a fork, beat the cream and make it smooth.
-Now add powdered sugar or a little honey for sweetness.
-Mix and put in the freezer.
-While the cream is in the freezer, cut all the fruits into small sizes.
-Mix fruits like grapes, pomegranate, apple, banana, papaya and keep them at one place.
-Now when you feel like eating, add these fruits to the prepared cream.
-Also add dry fruits cut into small pieces.
-So that there is a crunch when put in the mouth.