If you want to strengthen the relationship, then learn to believe in yourself, know 10 effective tips to maintain confidence in this rare footage

रिश्ते में मजबूती चाहते हैं तो खुद पर विश्वास करना सीखें, इस दुर्लभ फुटेज में जानिए आत्मविश्वास बनाए रखने के 10 असरदार टिप्स​​​​​​​

The foundation of every relationship rests on faith-not only on each other, but also on themselves. When a person trusts himself, only he can take his relationship in a strong and positive direction. Many times we hesitate to relationships due to insecurity, old experiences or self-doubt. In such a situation, it becomes very important to maintain confidence on yourself and bring clarity and stability in the relationship. The 10 impressive tips given below can help you in this direction:

1. Understand and Accept your identity

Before getting into a relationship, it is important that you know yourself. Identify your qualities, shortcomings, desires and limitations. When you understand yourself, you do not expect your acceptance from anyone else. This is the first step of self-confidence.

2. communicate openly

The role of dialogue is most important in any relationship. Express your thoughts, feelings and desires clearly. Being silent or keeping things in mind increases insecurity. Faith comes from dialogue.

3. Decide your limits

Creating your own boundaries is a symbol of self -esteem. In any relationship it is important that you know what is acceptable and what not. This not only makes you strong, but also makes another person feel your confidence.

4. Do not compare yourself to others

Comparison gives rise to the greatest insecurity in relationships. Remember, every person and every relationship is different. Identify the merits of yourself and focus on becoming better than yourself, not when better than others.

5. Do healthy self-thinking

Consider your behavior and decisions from time to time. This practice gives you clarity between right and wrong and gives depth to confidence.

6. Learn to spend time alone

Staying in a relationship does not mean that you stay together all the time. Take time out for yourself, fulfill your hobbies and learn to feel relaxed with yourself. This self-reliance increases your confidence.

7. Accept your past, but do not get entangled in it

Old experiences have created you today, but being stuck in them can harm your present. Take lessons from the past relationships, but do not let them dominate their self-esteem.

8. Increase confidence by fulfilling small goals

When you pay attention to your personal growth, self-satisfaction is found. Try to improve yourself instead of making someone happy. This will increase trust in yourself.

9. Make criticism a means of learning, not the reason for fear

If your partner gives you feedback, listen to it with an open mind. Adopt the correct suggestions and deny baseless criticisms. This thinking will make you mentally strong.

10. Adopt positive thinking and self-dialogue

Start the day by motivating yourself. “I am capable”, “I love myself”, like sentences awakening self -power. Positive thinking also gives energy to the relationship.

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