Self -confidence is a power that gives us the courage to face the most difficult situations. This is the foundation of our personality, which not only leads to success, but also helps to see life from a positive attitude. But have you ever felt that your confidence is slowly decreasing without any concrete reason? It is often responsible for our own thinking and some of the people said. These things seem so normal that we ignore them, but inside they keep weakening us. Let’s know what are those things that harm your confidence silently and how you can avoid them.
1. Compare yourself
When you repeatedly compare yourself to others-whether it is from their career, relationship, or lifestyle-then you are inadvertently hurting your confidence. “He is better than me,” “Why am I not successful like him?” -Such thinking gradually makes you away from yourself. Remember, everyone’s journey is different. Instead of comparing others, focusing on one’s own progress is the real victory.
2. To express your mistrust on yourself
Many times we repeatedly weaken ourselves by saying that “I can’t do it,” or “I will not do it.” Such a negative self-talk sows the seeds of doubt within you and makes confidence hollow from within. It is necessary that you rely on your abilities. By giving you small targets, strengthen them by fulfilling them.
3. To heartburn the criticism of others
Every person has to face criticism at some point or the other. But when you put the negative comments of others from the heart and make them a part of your identity, then confidence is sure to decline. All criticisms are not correct. It is important that you choose creative feedback from them and ignore the rest.
4. Remembering repeated previous failures
Often we keep yourself guilty by remembering our previous failures. “If I had succeeded at that time, my life would have been different today.” – Such thinking prevents you from moving forward in the present. Every failure is a learning. Make it a means of improving yourself, not to demolish it.
5. To bear the burden of expectations of others
Many times we bear the burden of the expectations of our family, society or friends in such a heavy way that we lose our real identity. If you keep trying to please others all the time, then there will be no room for yourself. Self -confidence is strong when you take your decisions yourself and take over the command of your life yourself.
What to do to save confidence?
Adopt positive self-lock: Say some good words to yourself every day. Like – “I’m enabled,” “I am moving forward with my hard work.”
Get into the habit of learning: Do not panic with mistakes, but learn from them.
Set your goals: Get them by making small goals. Every success will increase your confidence.
Made away from negative people: It is better to keep distance from those who constantly try to degrade you.
Appreciate yourself: Learn to celebrate your smallest achievements.
conclusion
Self -confidence is not a magic wand that suddenly meets. It is gradually formed by our thinking, behavior and habits. Understanding yourself, recognizing your merits and saving yourself from the negativity of others is the best way to maintain confidence. Keep it, when you start believing in yourself, the world also starts believing in you. Therefore, give yourself the love and respect you deserve. This is the real mantra of success in life – unwavering trust in yourself.
