It is said that how you talk to yourself, it matters a lot. Before anyone else increases or decrease your confidence, you yourself decide your confidence. There are many such habits or bad habits, due to which a person keeps making himself an undercontinable. These habits may be associated with talking to themselves, introducing themselves to someone else or it also depends on how a person prepares himself under some situation. Know here about such habits, due to which you keep on reducing your confidence in unknowingly and unknowingly.
Always criticize yourself
Many people have a habit of criticizing themselves. Whether someone says anything to them or not, they feel that they are bad for everything or are not the right choice. Because of this, your confidence keeps decreasing rather than increasing.
Focus on your negativity
In many circumstances, instead of focusing on his qualities, a person starts focusing on his negative things. He is worried about what he cannot do, instead of what he can do. The person is worried about what he should do about his bad qualities instead of his good qualities. Sometimes we should focus on our positivity and do not let negativity dominate ourselves.
Make a fun
Many people have a habit that they make fun of themselves before someone else says something. This habit of joking shows less self -respect. This habit reduces confidence.
Not to accept praise
If someone tells you that you are looking beautiful, then you should accept praise by saying thank you instead of saying ‘No, you are lying’ or ‘No, I am not at all beautiful’. With this, not only you reduce your confidence, but you do not give the other person a chance to increase your confidence by praising you. By doing this, you keep you sinking yourself in the trough of undercondenses.
Get defeat in front of every difficulty
Many times we need to overcome our difficulties to increase our confidence. It is wrong not to dream of victory for fear of defeat. You should try. As you overcome challenges in life, your confidence increases. Conversely, when you run away from challenges, this habit of yours makes you undercondenses.
