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In this magnificent video of a few minutes, what are the mistakes that make your age less? Improve today

by Kavita Nagar
August 19, 2025
कुछ मिनटों के इस शानदार वीडियो में जाने कौन सी है वो गलतियां जो आपकी उम्र को करती है कम ? आज से ही करे सुधार 

Garuda Purana is an important book of Hinduism which is one of the 18 Mahapurans. Garuda Purana describes in detail about birth, death and later life after death. It describes the dialogue between Lord Vishnu and Bird Garuda. Usually, Garuda Purana is recited in the house for 13 days after the death of a family member. Garuda Purana tells about the mysterious things related to life, which makes a person’s life simple and easy by knowing. The Garuda Purana describes in detail about heaven, hell, sin, virtue as well as knowledge, science, policy, rules and religion. According to the Garuda Purana, there are some tasks, which reduces the age of a person. If you also make these mistakes, then be careful.

These mistakes reduce age
Late waking up – According to Garuda Purana, late getting up in the bright light of the sun is very harmful to human health. However, in this materialistic world nowadays, the routine of people has become disturbed and there is no definite time for people to sleep and wake up. But getting up late is not only bad for health, but it also reduces a person’s age. Because the fresh air of the morning is not available in the morning, due to which the body’s immunity is reduced and the person is surrounded by many diseases.

Eating stale meat- According to Garuda Purana, eating stale meat is similar to poison. It reduces your age. Dangerous bacteria thrive in very old or dried meat, which cause disease.

Making physical relations after sunrise- According to Garuda Purana, men and women should not have a physical relationship after morning or sunrise. This can make the body weak.

Consumption of yogurt after sunset- Curd should not be consumed after sunrise. Eating curd at night is harmful to health. Also, after drinking milk at night or first yogurt should not be consumed.

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