There is a turn in every human’s life, which completely changes his life. Some people emerge from this turn, so there are some people who are lost somewhere in that painful time. The memories of the sad past do not leave them and gradually their behavior, the way of thinking and the attitude of living life also starts changing. It is not easy to identify such a person, but if you pay attention, then the pain hidden within them can be understood by their gestures and lifestyle. Through the points given below, we will know how the mental and emotional state of such a person becomes.
1. Always like to be alone
People struggling with sad past often prefer to be alone. They make themselves uncomfortable with a crowd or social interaction. They avoid talking more and do not even try to convince anyone. Their loneliness is actually a symbol of mental upheaval going on within them.
2. Emptration appears in the eyes
A deep sadness and emptiness can often be seen in the eyes of such a person. Even though they are smiling, their eyes tell their truth. The pain inside them is reflected with their eyes, as if they are immersed in some memory all the time.
3. Lack of trust in yourself
People going through sad experiences lose confidence. They feel that they are not worth anyone, or what happened was their fault. They start blaming themselves and cannot muster the courage to move forward.
4. Breaking into small things
Such people break emotionally very quickly. Even a small thing can shock them inside. Sometimes one thing of someone on the old wounds acts as a salt instead of becoming an ointment, causing them to go into more depression.
5. Remember the past things again and again
A person who cannot overcome the pain of the past, often thinks the same incidents again and again. He cannot get out of those memories even after wanting. This thinking cuts them out of the present and they do not even try to be happy in the present.
6. Relaxation of expectations from life
People living in sad past are disappointed about the future. They feel that nothing can be good now. Their attitude becomes negative, and they think badly in every situation.
7. Decay of a sense of self -sufficiency
A person entangled in the pain of the past gradually loses his ability to take his decision. He is confused in every small and big decision and starts to depend on others, whether it is emotional support or help in some work.
8. Comparing yourself to others
They start comparing their situation to others and wonder why they got worse. This comparison pushes them towards more frustration and they begin to understand themselves less than others.
