Love – A word that has a feeling of gentleness, belonging and emotional association in the mind as soon as you listen. This is a relationship that connects two souls, makes life beautiful and erases the shadows of loneliness. But what happens when this love gradually becomes a bond in which the person starts knees? What to do when the emotional support of love is transformed into a mental and spiritual prison?
How does love become prison?
When love becomes the center of control, expectations and insecurity, he starts imprisoning instead of giving freedom. It has often been seen that when a side in relationships starts to control excessive control, or expects to change from the front, that relationship becomes cumbersome.
The culmination of emotional dependence: When a person completely merges his existence into a lover or partner, he starts losing his own identity. Every decision, every feeling starts to depend on the other’s will, and this is where mental imprisonment begins.
Doubt and insecurity: If questions are asked repeatedly in the relationship, monitoring mobile or social media, then love’s trust starts to break. It becomes control, not love.
Freedom violation: There are two people in love, but if one person starts insisting on changing the other’s thinking, choice, or lifestyle, then he is not a love, but a mental gel.
Why is love bond?
Every person wants safety, familiarity and stability in love. But when ‘selfishness’, ‘ego’ and ‘feeling of ownership’ are associated with these feelings, then the ‘bond’ hidden in love starts coming out.
Social pressure: Many times society, family or traditions also make love a forced responsibility. The basic purpose of love is lost in this.
Incomplete self -esteem: When a person suffers from lack of confidence, he tries to cover his insecurity by controlling the front.
Effect of Pats: Insecurity, betrayal and pain often cause insecurity in the new relationship.
How to recognize that your love is becoming a prison?
Do you always change yourself to keep the partner happy?
Do you not have the freedom to take your decisions?
Do you find yourself wrong at all times?
Do you feel incomplete without anyone?
Are you not able to express your feelings openly?
If the answer to these questions is ‘yes’, then it is an indication that your love is gradually turning into a mental bond.
How to avoid this bond?
1. Give freedom to freedom
It is very important to give freedom to each other in the relationship. Keep your dreams, friends, and decisions in place. Space in love is as important as dialogue.
2. Decide limits
Personal boundaries should be clarified from the beginning in the relationship. Do things make you uncomfortable? What do you disagree with things? Communicate them with an open heart.
3. Don’t forget self -esteem
If self-esteem is hurt again and again in any love, then there is a need to stop there. True love never hurts a person’s self -esteem.
4. Keep the dialogue
Many misconceptions occur only because people stop talking. Regular and open dialogue strengthens the relationship.
5. Give yourself time
Spend time not only with your partner, but also with yourself. Maintain your hobbies, your goals and your identity.
6. Seek professional advice if needed
If you find yourself unhappy or confused under constant pressure in the relationship, do not hesitate to take help of a counselor or psychiatrist.
Love can be the most beautiful experience of life, provided it is based on freedom, faith and respect. As soon as love falls in love, a lot of burden of ownership, control or self-sacrifice comes, it gradually starts to turn into a prison. So it is important that we be in love, but never lose our identity, limits and respect. A healthy love is the same in which the two fly together, not imprisoned each other in a cage. If you are also going through this situation, then review your relationship today-is it not being made your mental prison?
