Baghpat: Hauber is a wonderful Ayurvedic medicine, the use of which provides many benefits to the body. It not only strengthens the digestive system, but is also helpful in relaxing the body and providing better sleep. Its regular consumption increases immunity, which gives strength to the body and protects against diseases.
Ayurvedic doctor Dr Sarfaraz Ahmed told Local 18 that consuming hauber helps keep the body away from many painful diseases. This medicine not only boosts immunity but also increases physical strength. It improves digestion and is extremely effective in curing serious stomach problems.
Keeps the brain healthy for good sleep
Also, it is beneficial in brain related diseases. Hauber relaxes the mind by reducing mental stress, and helps in getting deep and comfortable sleep by solving sleep related problems in a busy lifestyle.
This fruit looks like a thorn, on hearing its name, BP and arthritis go away, obesity is also fatal!
How to consume howber?
Dr. Ahmed further explained that Hauber is consumed internally with milk or water. Its regular use benefits every part of the body. It can be consumed twice a day in the form of powder, but it is necessary to consult a doctor before consuming it, as its excessive consumption can be harmful.
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Tags: Baghpat news, health benefits, Local18
FIRST PUBLISHED : September 25, 2024, 09:40 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.