Malaika Arora’s thin waist secret
Bollywood actress Malaika Arora may be away from the film world, but she rules on social media. Malaika is often seen doing gym, yoga or walking. Even at the age of 51, Malaika attracts fans with her curvy figure. Every girl will want to get a thin waist like Malaika. However, the actress takes full care of her fitness for this. Malaika starts the day with healthy water. She drinks parsley, cumin and fenugreek water on an empty stomach in the morning. These healthy drinks help in weight loss and improve digestion. Fenugreek, cumin and celery water also gives toxins to the body.
Benefits of celery, cumin and fenugreek water
Effective in weight loss- Sabuh on an empty stomach, drinking fenugreek, celery or cumin water helps in weight loss. Drinking these drinks and eating its seeds provides fiber which reduces the body’s extra fat. Drinking this water increases metabolism. Due to which the weight starts decreasing rapidly.
Blood Sugar Control- Cumin has antioxidants and anti-inflammatory properties that reduce the risk of type 2 diabetes. At the same time, enzymes found in celery prove to be effective in braking carbohydrates and reducing sugar spikes. Being rich in fiber, we control sugar.
Improvement in gut health- Cumin, parsley and fenugreek water makes stomach and digestion. Cumin and celery water is also considered beneficial for detoxing the body. This helps in removing the harmful substances stored in the body. Liver and kidney are also clean.
How to make cumin, fenugreek and celery water
You can drink this water on different days. For example, one day you can drink cumin seeds, one day you can drink fenugreek water and some day celery water. For this, add 1 teaspoon of any spice in 1 glass of water. Now leave it like this overnight. After lukewarm in the morning or boiling and after cooling it, drink this drink. If you want, mix half a teaspoon of fenugreek, cumin and celery in 2 glasses of water. Boil this water in the morning and filter it.
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