Amla-Garlic Chutney
In India, chutney is often served with food. If you also like to eat different types of chutneys, then you should definitely try making Amla and Garlic Chutney. Eating this spicy chutney will not only open all your taste buds but will also have many positive effects on your health during the winter season.
First Step- To make this chutney, you will need Amla, garlic, black pepper, asafoetida, cumin, green coriander and salt. First of all take out all these things.
Second step- Wash the amla and dry it thoroughly. Now cut the Amla and take out the seeds from inside it.
Third Step- After this, peel 6 cloves of garlic. Now put amla and garlic in the mixer.
Fourth step- Along with amla and garlic, add black pepper, asafoetida, cumin, chopped coriander in the mixer. Grind all these things well.
Fifth Step- To add tempering to this paste, put oil in the pan and heat it. Add red chilli and cumin seeds to hot oil and temper it.
Now your amla and garlic chutney is ready to serve. From children to adults, everyone will like the spicy taste of this chutney. If you consume Amla and garlic chutney in right quantity, you can strengthen your immunity during the winter season. For your information, let us tell you that Amla and garlic chutney is also considered very beneficial for diabetic patients. By consuming this chutney within limits, you can also improve your gut health. However, this article is for general information, please consult a doctor before adopting any remedy.
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