Whenever we feel failure, stress or mental weakness in life, often the reason for this is the reason for the outskirts – such as economic problems, family stress, or problems at the workplace. But many times we forget that some habits within us are slowly hollowing out our self-power. These habits, which seem normal in the beginning, not only swallow our confidence over time, but also have negative effects on our personality, relationships and career. In this article we will talk about those dirty and suicidal habits that push even an ordinary person to selflessness. These habits are associated with social behavior, way of thinking and self-image, which can be overwhelmed to ignore.
1. Comparing yourself to others all the time
Many people compare themselves to others in everything – who earns how much, who has how much money, whose relationship is better. This habit gradually creates self-aggression and inferiority complex. Comparison never lets humans be satisfied and his confidence gradually starts to weaken. Remember, everyone’s life path is different and instead of comparison, if we do self -assessment, we will progress more.
2. Keep blaming yourself about mistakes
Another dirty habit that weakens confidence is to keep cursing yourself with every small and big mistake. It is human nature to make a mistake, but repeatedly remember the old things and blame yourself, ends mental peace. This not only hurts self -esteem, but also causes a human being to scare him from taking decisions.
3. Trying to make everyone happy
If you are trying to make everyone happy, then believe me – you are losing yourself. This habit is the most dangerous, because in it a person leaves his reality and wears a fake face. When repeatedly you have to mold yourself according to the expectations of others, the confidence starts to crack. Giving yourself priority and learning to say ‘no’ is a sign of a strong personality.
4. Negative thinking and apprehension
‘I don’t have it’, ‘What if I failed?’ – These sentences break confidence from within. Negative thinking gradually moves home in the soul and prevents a person from moving forward. This also affects the ability to decide. Individuals who trust themselves take risks and are successful, while a person surrounded by apprehension always misses the opportunity.
5. To ignore physical and mental self-care
Physical and mental health is directly related to confidence. Spending time on social media throughout the day, not getting enough sleep, not having regular exercise and eating unwell-all these shows small habits but hollow the confidence. A healthy body and a clear mind only encourage a person to face the challenges of life.
6. Envy by comparing people
Jealousy and jealousy are two expressions that first kill confidence. If someone else is making progress, it is better to take inspiration by looking at his success and not to feel small. Jealouses create wrong competition in us and gradually destroy the identity and self-glory.
7. Being dependent on the opinion of others in everything
When a person depends on the opinion of others for every small and big decision, then he starts losing his decision making ability. This habit gradually eliminates self-confidence. Self -sufficiency is the foundation of confidence. Take advice from others, but take the final decision by trusting yourself.
Self -confidence in life is a power that emphasizes the person to stay in adverse circumstances. If you recognize any of the above habit inside you, then take a pledge to leave them from today. Start can be difficult, but every time you start prioritizing yourself, every time you compare yourself not with others but with your previous ‘self’ – you will feel more strong and confident than ever before.
