Lifestyle News Desk, While losing weight or maintaining a fitness routine, it is very important that you choose the right food option. Often people want to eat something that is fun to eat and does not increase weight. If you too are looking for such food options, then here we are telling you some low calorie snack options. Eating them will not increase your weight and will also give you strength.
Low Calorie Snacks
Often people who are losing weight look for options for low calorie snacks. If they don’t find any option, they eat junk food to satisfy their hunger. If this happens to you, don’t do it. Here we are telling you some healthy low calorie snacks. Know them
1) Steam Corn
Corn grains are very beneficial. It contains a good amount of fiber. In such a situation, it is considered good for those who have constipation problems. It is considered good for digestion as well as eyes. To make it, steam the corn and then add salt, black pepper and lemon juice to it. Mix well and eat.
2) Popcorn
Fiber-rich popcorn is considered good for digestion. It is a healthy snack option. However, it should be made at home. The popcorn available in the market contains a lot of butter which can cause harm. You can easily make it at home.
3) Sprouts Salad
Sprouts salad is rich in protein, fiber and vitamins and tastes good. It is a healthy snack which can be prepared by mixing lots of vegetables. If you are losing weight then eat it without spices. Just squeeze lemon juice.
4) Chickpea Salad
Chickpea salad can be eaten when you are hungry. It is very easy to make. To make this fiber-rich salad, mix some vegetables with chaat masala in soaked-boiled chickpeas and eat it.