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Oats and beetroot cheela, a powerful breakfast for weight loss, know this quick recipe –

by Kavita Nagar
January 16, 2025
Oats and beetroot cheela, a powerful breakfast for weight loss, know this quick recipe - India TV Hindi

Image Source : SOCIAL
Oats Beetroot Cheela Recipe

Eating the same breakfast starts getting boring. If you are eating breakfast keeping fitness in mind, then the options become even less. Most people trying to lose weight eat oats or breakfast made from it. If you are bored of eating oats then you can bring some new twist to it. Tasty cheela can be made by mixing oats and beetroot. Oats Beetroot Cheela is a fiber rich and delicious breakfast recipe. You can prepare it quite quickly and without any hassle. Know the recipe of Oats Beetroot Cheela.

Oats Beetroot Cheela Recipe

First step- To make oats and beetroot cheela, take about 1 small cup of oats and put it in a mixer and grind it finely. Oats have to be ground and made into powder. Now cut the beetroot into fine pieces and grind it. If you want, grate it finely.

Second step- Now mix beetroot in oats powder. Add some crushed black pepper, ground cumin and salt to it. Prepare cheela like solution from oats by adding water. For stuffing, you can grate vegetables or cheese of your choice and fill it.

Third step- Grease a pan with oil and then clean it. Spread oats beetroot paste on this pan and cook it like cheela. Bake the cheela by covering it lightly. Now fill it with grated cheese or finely chopped onions, tomatoes, green chillies and green coriander.

Fourth step- Delicious oats cheela is ready. You can eat it with any chutney, sauce or curd. This cheela is rich in protein and fiber. You can also lose weight by eating oats cheela. Everyone will like this cheela for breakfast.

Fifth Step- You can make cheela without grinding oats. For this, soak the oats thoroughly in hot water. After this, mix it by mashing it. You can also chop and add other vegetables to cheela. This will make cheela more healthy. However, it is not necessary that everyone likes this type of cheela. Therefore, it would be better if you prepare cheela by grinding oats only.

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