How to make guava chutney
You must have eaten a lot of green coriander, mint, tomato and mango chutney. Have you ever eaten guava chutney? Yes, guava chutney, if you taste this chutney once, you will eat it again and again. Actually, very few people know about this fruit chutney (Amrood Ki Chutney Recipe In Hindi). You can eat this chutney with rice or roti. Consuming guava is also beneficial for health, so let us know what are the health benefits of eating guava and how to make its chutney recipe.
Benefits of Guava:
Maruda contains Vitamin C, Vitamin A, and Vitamin B. It contains four times more Vitamin C than orange. Guava contains antioxidants, which strengthen the immune system. Potassium and sodium present in guava help in controlling high blood pressure. The fiber present in guava improves digestion and provides relief from constipation. Guava leaves extract reduces pain and cramps during menstruation.
Guava Chutney Recipe:
Step 1: To make guava chutney, roast guava and 2 green matches on fire. Now make a paste of jaggery and fennel. Fry fennel in a pan then add jaggery powder and a little water to it. Let it cook. Now mash the guava that you cooked and mix it in it.
Second step: Mash chaat masala and cooked red chilli and mix it. Mix chopped coriander leaves on top and add a little salt. Now cook it for some time and turn off the gas.
Third Step: After this, grind it in a mixer and take it out in a bowl. Your spicy guava chutney is ready. You can store guava chutney in a glass vessel for 2 to 5 days.
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