Pregnancy Brain: Women who become victims of this disease start having difficulty remembering anything. Let us know what is pregnancy brain, its symptoms and prevention measures.
Many hormonal changes occur in the body of women during pregnancy. Which has a direct impact on their physical and mental health. A similar change is also seen in the pregnancy brain. Pregnancy brain is also known as mommy brain. However, this problem does not happen to every pregnant woman. But women who become victims of this disease start having difficulty in remembering anything. Let us know what is pregnancy brain, its symptoms and prevention measures.
What is pregnancy brain?
Due to hormonal changes in a woman’s body during pregnancy, some women have to face mental problems. Which is known as pregnancy brain in medical language. A woman suffering from this problem has difficulty in remembering anything and concentrating on anything. Whereas the woman had not experienced such symptoms before. In this problem, a situation like brain fog is created in the woman’s mind. This problem of a woman usually starts in the first trimester and subsides after the birth of the child.
Symptoms of pregnancy brain
-Forget your phone number
-Forget the keys somewhere
-Sometimes women may also feel disappointed.
Reasons behind pregnancy brain
-During pregnancy, hormonal changes occur in the body of women, which also affect the brain. Due to which sometimes even a woman’s memory can become weak.
-Many times women do not get enough sleep during pregnancy. Due to which they feel tired all the time. When the mind does not get rest due to lack of sleep, a woman may face difficulty in concentrating.
Even under stress, a woman’s brain is not able to function properly.
Prevention from pregnancy brain
-Make a list of the day’s work and finish the important work first. Due to which your problem of forgetting will go away.
-Take good sleep to give adequate rest to the body.
If you feel lonely during pregnancy, take help from family or friends.
