The timing of pregnancy is very important in the life of every woman. For women who become mothers for the first time, this moment is the most special. During pregnancy, along with the mental state of women, there is a change in the physical condition as well. It is very common to gain weight during pregnancy. But some women get worried about their increasing weight. However, after the delivery (Weight Loss Post Pregnancy) the responsibilities of the mother increase to some extent, in such a situation she is unable to pay attention to herself.
Some women are unable to control their weight even after delivery. If you are not able to control your weight even after doing gym and exercise, then today we will tell you some home remedies, which can help you in reducing weight. .
Celery Water: The nutrients present in celery are effective in getting rid of increasing weight. For this, boil a teaspoon of carom seeds in a glass of water. Then when this water cools down, drink it. Consume ajwain water on an empty stomach in the morning and after meals at night. This helps you to lose weight.
Milk and Nutmeg: The calcium present in milk strengthens your bones. At the same time, nutmeg is effective in reducing weight. For this, you can get benefit by consuming milk and nutmeg before sleeping at night. Warm the milk and mix one-fourth nutmeg powder in it. Then consume it.
Cinnamon and Cloves: Cinnamon and cloves are effective in reducing belly fat. For this, put 2-3 cloves and a piece of cinnamon in a glass of water. Then boil this water. Drink this lukewarm water. You can benefit from this.
Green Tea: Green tea rich in anti-oxidant properties can prove to be helpful in reducing weight. You can take green tea instead of tea. This helps you to lose weight fast. Let us tell you that you can also add honey instead of sugar in green tea.