Summer is slowly gathering its pace. Strong sunlight, hot winds and dusty soil take away all the color of the skin. In such weather, even stepping out of the house for a while becomes a disaster for the skin. In such weather, there is a high risk of skin burns in strong sunlight. Due to the burning of the skin, tanning starts appearing on the face, as well as the swelling in the skin also disturbs. The biggest reason for sunburn in summer is exposure to the harmful rays of the sun. Taking care of the skin is very important in such weather. Let us know how sunburn occurs in summer and how to treat it at home.
Cause of Sunburn: Sunburn is a problem caused by being in the sun for 10 minutes or more in summer. Due to sunburn, red marks appear on the skin, the color of the skin becomes dull. The moisture in the skin decreases and the skin starts getting stretched. If you also want to avoid sunburn in summer, then you must protect your skin before leaving the house, so that you can get rid of this problem.
Moisturize the skin: To avoid sunburn in summer, use sunscreen on your skin. Use sunscreen with high SPF whenever you step out of the house. When buying sunscreen, keep in mind that it is high in antioxidants, vitamin C and vitamin E.
Vitamin D will protect the skin from UV rays: To protect the skin from sunburn, use a cream that contains vitamin D. Vitamin D protects against UV rays, as well as brings glow to the skin.
Apply ice to the skin: If you want to avoid sunburn, then after coming home, apply ice on the face. Take a piece of ice in a towel and apply it to the face. Massaging with an ice pack will not cause burning and heat in the skin, as well as get rid of the damage caused by sunburn.
Face Cover: If you want to avoid sunburn, then while leaving the house, cover the face with a dupatta so that the effect of sunlight and dust on the face is reduced.
Do not wash the face as soon as you return from the sun: Whenever you return from the sun in summer, do not wash the face immediately after coming. Washing the face as soon as you come home does not give time to the blood vessels to adapt to the temperature and they dilate. Allow the skin to come to normal temperature, then wash the face. Make sure to apply a toner after washing your face.