Hyderabad: Sheesham trees are found in abundance in India. From its stem to seeds, leaves and roots, all are full of medicinal properties. Sheesham leaves full of medicinal properties have special importance in Ayurveda. These dark colored leaves have a cooling effect. In such a situation, everything from digestion to stress can be treated through these leaves. These leaves full of medicinal properties benefit the body in many ways.
Ayurveda expert Dr. Ankur Tanwar says that sheesham leaves are very useful in relieving headache, stress and digestion related problems. These leaves have a cooling effect. Its leaves are also used in the form of powder and oil. Apart from this, a paste of these leaves and seeds rich in anti-bacterial properties can also be made and used on the heels.
Beneficial in relieving stress
Further, he told that sheesham leaves are very beneficial in removing the symptoms of increasing mental stress and depression. Grind them and prepare a paste and apply it on the entire head. This cools the head. Apart from this, applying it on the head makes you sleep. This helps in boosting your mental health and relieving stress.
Strengthens the digestive system
Take the pod of sheesham or its seed and mix it with ground black pepper and eat it. Taking half a teaspoon of it with lukewarm water relieves stomach pain. Apart from this, it also provides relief from vomiting, diarrhea, bloating and indigestion.
Tags: health, health benefits, Local18
FIRST PUBLISHED : September 26, 2024, 14:13 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.