The most healthy breakfast recipe
What to make for breakfast? This question bothers every woman. The first meal of the day i.e. breakfast should be healthy. Breakfast should include protein and vitamin rich things. So that you continue to get energy throughout the day and keep your stomach full. So you can eat delicious and most healthy breakfast. Green cheela moong is prepared with dal. Which provides rich protein and other nutrients from food. Eating moongdal cheela also makes it easy to lose weight. People who dieting with fiber -rich moongdal chila can also easily eat. Know the way to make it.
The most healthy breakfast, how to make moongdal chila
To make moong dal chila, soak 1 cup moongdal peel in water. Soak moongdal for overnight or you can soak it for 5-6 hours. This will swell the lentils well and make it easier to grind.
Now wash the lentils thoroughly with water and remove all the water and grind it in a grinder. If you want to mix some water while grinding the lentils, you can add it. Because to make cheela, the batter has to be kept slightly thin.
While grinding lentils, add 2 green chillies, 1 inch of ginger pieces and 2-3 bud garlic. Which will be well crushed with lentils and enhance the taste of cheela. Take out the lentils in a bowl and then add salt and a little cumin seeds as per taste.
Now apply oil on the pan and cool the griddle or pan after it is hot. Now take the batter and spread it on the pan like a cheela. To make moong dal chila, a batter -like batter has to be prepared. Allow the cheela to the medium flame and then turn it over.
Press the cheela from both sides and bake it well. Now make all the cheela in the same way and serve them with green chutney or sauce. Green moong dal cheela is very tasty to eat. It is also easy to make and superhldi snacks. Which children and elders like it very well.
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