Due to deficiency of which vitamin the skin becomes dry?
Due to lack of essential nutrients in the body, your health can be badly affected. For your information, let us tell you that deficiency of Vitamin A can have adverse effects on your health as well as your skin. If you do not pay timely attention to the symptoms indicating Vitamin A deficiency, you may have to face many health-related problems.
visible symptoms on the skin
Due to deficiency of Vitamin A, your skin may lose moisture i.e. your skin will start becoming dry. Apart from this, if you are feeling itching in the skin, then this symptom can also indicate danger. At the same time, blurred vision or any kind of difficulty in seeing can be a sign of deficiency of this vitamin.
Ignoring it can be difficult
Due to deficiency of Vitamin A, your immune system can also be adversely affected. If you are having frequent infections in your chest or throat, then you should not ignore this symptom. If you are seeing such symptoms together, then you should immediately get yourself examined by a doctor. Deficiency of this vitamin can be detected with the help of blood test.
thing to note
If you want to protect yourself from the deficiency of this vitamin, then you should try to keep your lifestyle healthy. Apart from this, by including Vitamin A rich food items in your diet plan, you can prevent the deficiency of this vitamin.
(This article is for general information, please consult a doctor before adopting any remedy)
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