Jamshedpur: Oil massage has special importance in the care of children. According to Ayurvedic medicine, massaging small children with oil is extremely beneficial for their physical and mental development. According to Ayurvedic doctor Dr. Neena Gupta, oil massage not only helps in the growth of children, but also strengthens their muscles and bones.
Know what is the benefit
Oil massage improves blood circulation in the body of children. Due to which their muscles develop smoothly. Along with this, oil massage strengthens the bones. Which provides stability to the physical structure of children. Muscles and bones develop rapidly in infancy, so regular oil massage plays an important role in accelerating this development.
You will get deep and comfortable sleep
Apart from this, oil massage helps children sleep deeply and comfortably. Sleep not only relaxes the body, but also helps in brain development. When children sleep well, their mental development also happens rapidly. Also, good sleep increases the appetite of children, which helps them eat well. Their digestive system improves. This strengthens their overall health.
Massage with these oils
Dr. Neena Gupta explains that in Ayurveda, the use of sesame oil, coconut oil, or mustard oil is considered especially beneficial for massaging children. The natural properties contained in these oils provide nourishment to the skin, keeping the skin soft and healthy. Also, these oils provide warmth to the children’s body, which is especially beneficial in the winter season.
Oil massage works as a complete therapy for children. It not only helps in physical development but also provides mental and emotional stability. Thus, giving oil massage to children regularly is of utmost importance for their healthy and happy life.
Tags: health tips, Jamshedpur News, Latest English News, Lifestyle
FIRST PUBLISHED : September 14, 2024, 12:52 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.
