Health News Desk, these days the market is getting sweet and juicy chiku. Chiku eating is considered good for health. Fiber -rich chiku is a great fruit for stomach and digestion. But eating excessive chiku can cause harm instead of benefits. Chiku has anti-inflammatory properties, then constipation, swelling, relaxing joint pain. However, eating excessive chiku can prove to be harmful for some people’s health. Let us know which people should not eat chiku?
Damage from eating chiku, who should not eat chiku?
Diabetes- Sugar patients should not eat chiku. Chiku is very sweet. Therefore, doctors recommend not eating chiku in diabetes. This can increase the sugar level. Therefore, Chiku should be avoided in diabetes.
Allergy- If you are allergic, avoid consuming chiku. Some people may be allergic to eating chiku. Because it contains chemicals called tannins and latex which triggers allergies in the body. Therefore it is advisable to avoid eating chiku.
Digestion- Chiku is a good fruit for stomach and digestion. Fiber is found in good amounts in it. Which improves gut health. But eating excessive chiku can also cause pressure on our digestive system. Which can also increase digestion.
Increase weight- Eating chiku many times also causes obesity to increase. Consumption of chiku in large quantities helps in weight gain. Especially those who drink and drink a shake of chiku are more at risk of gaining weight.
Change in taste- Sometimes after eating chiku, there may also be a change in taste. Especially if you ever eat raw chiku fruit, then the taste of the mouth starts to become bitter. Chiku contains enough latex and tannin, which makes the taste of the mouth bitter.
