Report- Neeraj Raj
Basti: 30-year-old Dr Anurag Pathak of Basti district of Uttar Pradesh has a unique identity in his district. Anurag Pathak, who has an intellectual capacity beyond his age, has received honorary doctorate degrees from four countries. These include America, Iraq, Algeria, Texas, Florida. He has also received high level honors from other countries.
Anurag Pathak is a scholar of six languages. He has received many national level awards. Pathak, who has a deep understanding of materialism and spirituality, analyses subjects in a very systematic manner. He believes that the essence of all religious texts is the same. If all are studied minutely, then there is no such thing as discrimination. His viewpoint towards humans and humanity is universal. All humans are one; it is impossible to analyse and differentiate them naturally.
Early life, rural environment
Dr. Anurag Pathak says that he received his primary education at the primary school of village Baidolia of Gaur development block of the district. His father was a teacher by profession. A new turn came in his life when he left the rural environment and went to Lucknow, the capital of Uttar Pradesh in 2008-2009. There he came in contact with good people from where he also gained knowledge at Osho Rajneesh’s institute. After this, he also stayed in the company of professors of Brahma Kumari Ishwariya Vishwavidyalaya and at the same time he has also been a Buddhist monk “Maunk” while observing celibacy.
What are the achievements
Dr. Anurag Pathak is a motivational speaker and psychiatrist by profession. He has received doctorate degrees from four countries. He has cured 800 mentally ill people with his suggestions. He believes that the main cause of diseases is mental state and concepts, due to which they gradually get physically involved in physical activities and we see them in the form of reflected diseases. Anurag Pathak’s articles keep getting published from time to time in many countries.
Tips about mental illnesses
Mental illnesses are psychological or mental health problems that can affect a person’s abilities to think, feel and behave. They include many types of illnesses.
Depression: A serious mental condition in which a person feels hopelessness, sadness, and lack of self-esteem. It can affect daily activities.
Anxiety disorder: It involves excessive and persistent feeling of worry, fear, or nervousness, which can affect a person’s normal lifestyle.
Bipolar disorder: This involves intense mood swings, ranging from extreme happiness to deep despair.
Schizophrenia: This is a serious mental illness in which a person has problems with reality, such as hallucinations and delusional thinking.
OCD (Obsessive-Compulsive Disorder): In this, a person gets trapped in the habit of repeating thoughts or actions again and again without any reason.
Dr. Anurag’s suggestions
Get help: If you or someone you know is experiencing a mental health problem, it’s important to get professional help. Contact a psychologist or mental health specialist.
Adopt a healthy lifestyle: Regular exercise, a balanced diet, and adequate sleep can improve mental health.
Join support groups: There are many support groups and organisations available for people experiencing mental health problems. Joining them can provide social support.
Psychotherapy and medications: Many mental illnesses can be treated with a combination of psychotherapy and medications. This treatment should be prescribed by a specialist.
Keep your morale high: Having a positive outlook on mental health and maintaining self-esteem can also be helpful.
If any such person is facing mental health problem, it is necessary to get quick and professional help.
Tags: Local18
FIRST PUBLISHED : September 3, 2024, 17:34 IST
