Health News Desk: In case of any health related problem, most of the people start taking medicines. But they can have many side effects. If you have any problem which can be treated at home then nothing can be better than this. Ayurvedic tea can be consumed to deal with many common problems. Ayurvedic doctor Deeksha Bhavsar has recently told about an Ayurvedic detox tea which can relieve many problems. Know the benefits of this tea and how to make it.
what is this tea
This Ayurvedic tea is also called CCF tea. Drinking this tea made from cumin, coriander and fennel also provides digestive benefits. Experts have told about some benefits of this tea.
-Relief from swelling
-Reduce flatulence
-Soothe intestinal cramps
-reduce acne
-Reduce stomach pain
-stimulate appetite
-Reduce nausea and vomiting
-Detox liver and kidney
-Soothe periods cramps
-Helps balance blood sugar
-Promote mental clarity
– Best for fatty liver
How to make Ayurvedic tea
To make this tea you need-
-Organic cumin
-coriander seeds
-fennel seeds
How to make this tea
To make this tea, first prepare the tea in a jar. For this, mix all the things in equal quantity and keep them in a glass jar. Then to make tea, heat one liter of water in a pan and add 1 teaspoon of cumin, fennel and coriander as per each person and let it steep in boiling water for at least 7-10 minutes. After boiling, filter it and drink it.
What is the right time to drink this tea?
Be sure to know the right time to drink this tea. This tea can be taken in the morning on an empty stomach and 1 hour after eating. However, one should avoid eating it during pregnancy without consulting your gynecologist as fennel seeds can stimulate periods flow or
Can cause problems with blood’s ability to clot.
Best for these people
If you or anyone you know is suffering from digestive problems, thyroid, infertility, hormonal problems, diabetes, PCOS and wants to get cured through Ayurvedic means, then this can prove to be very good for them.
