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This drink recipe made of sattu and mango in the fierce summer will keep the body cold cool cool cool, – India tv hindi

by Kavita Nagar
April 15, 2025
This drink recipe made of sattu and mango in the fierce summer will keep the body cold cool cool cool, - India tv hindi

Image Source: Social
Sattu mango panna recipe

In the summer season, people make many changes in the diet to avoid heat stroke. Actually, in this season, the body comes in the grip of dehydration rapidly, to avoid people, people drink plenty of water and consume fiber rich foods. In such a situation, today we have brought a very special summer recipe for you, which people in Uttar Pradesh and Bihar make it with great fervor. Yes, we are talking about a magnificent summer drink recipe made of Sattu and Mango. It is very easy to make. It improves digestion and also keeps the body hydrated. So, let’s know how to make Sattu Mango Drink Recipe?

Material for Sattu Mango Panna:

Gram sattu half cup, a fine chopped onion, a green chilli finely chopped, green coriander leaves, a roasted mango, salt as per taste, cumin powder half teaspoon, black salt half teaspoon

How to make Sattu Mango Panna?

First step: To make Sattu Mango Panna, first of all fry the mangoes by turning on the gas. When the mango is roasted, remove its peel well. Now, wash it and mash it well in a big bowl. Keep in mind that the anus of mango should be completely crushed. (If the number of people in the house is more then you should use 2 mangoes instead of a mango)

Second step: When the anus is mashed, then add two glasses of water, a fine chopped onion, a green chili finely chopped, green coriander leaves, as per salt taste, add cumin powder half a teaspoon and black salt half a teaspoon and mix them well. Mango page is ready.

Third step: Now put half a cup of gram sattu in a big pot in the next step and add half a glass of water and make the batter thick. Now take a glass and add more than half a glass of mango emerald and add 4 tablespoons of gram. Now mix them once again. Your Sattu Mango Panna recipe is ready.

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