Mango is Sweetest Fruit in World: Fruits are known for their taste. Many fruits are liked by people for their sweetness, while some fruits make people crazy with their sour taste. Most fruits are sweet and people enjoy them a lot. When a fruit is in season, its price goes down and fresh fruits become available. Mango is called the king of fruits and it is the sweetest fruit in the world. There are more than 1500 varieties of mango around the world, most of which are grown in India. India ranks first in the world in mango production.
According to reports, Carabao Mango is the sweetest and is considered the sweetest fruit in the world. Carabao Mango is also known as Filipino Mango and Manila Mango. This mango is found in abundance in the Philippines. This mango is famous all over the world due to its sweetness. In the 1995 edition of the Guinness Book of World Records, this variety of mango was listed as the sweetest variety in the world. A mango contains about 15 grams of sugar, which is equal to 3 to 4 teaspoons. The more ripe the mango, the sweeter it will be.
The mango season in India mainly runs from April to June. During this time the price of mango is very low. Although nowadays you will get mangoes throughout the year, but its price is much higher than during the season. Mango is a delicious fruit which is not only delicious in taste but is also very beneficial for health. It can be used and enjoyed in many ways.
According to a report by Medical News Today, mango contains a good amount of vitamins A, C and E, which strengthen the immune system and keep the skin healthy. Mango contains antioxidants that fight free radicals and can reduce the risk of cancer. Mango is a good source of fiber, which helps improve digestion and relieve constipation. Mango contains natural sugar, which is an instant source of energy. However, diabetic patients should consume mango in small quantities.
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Tags: health, Lifestyle, Trending news
FIRST PUBLISHED : September 18, 2024, 08:27 IST