Srinagar Garhwal: There are many types of fruits and vegetables found around us, whose consumption can be beneficial for health. One such fruit is Pahadi Kakdi or Kakadi, which is seen a lot in the markets these days. It has many benefits. Many nutrients like Vitamin A, Vitamin C, Vitamin K, Potassium, Lutein and Fiber are found in this fruit, which are considered very beneficial for health. The price of Pahadi Kakdi in the market is between 80 to 100 rupees.
Ayurvedacharya Dr. Sushant Mishra told Local 18 that the cucumber grown in the plains is called cucumber in the mountains. But, the cucumber grown in the plains is hybrid. Whereas the cucumber of the mountains is natural and it is extremely beneficial. Also, its taste is also different from cucumber.
Removes water deficiency in the body
Dr. Sushant explains that cucumber is available in summer and lasts till rainy season. The cucumber which is ripe can be kept till winter as well. Because it lasts for a long time. Cucumber is beneficial in all three seasons. In summer season when people drink less water, cucumber removes the lack of water in the body. Because it contains abundant amount of water.
When should cucumber be consumed?
Drinking less water can cause problems like burning sensation in urine or not being able to urinate properly. Eating cucumber helps in urination and also eliminates burning sensation. It is also very helpful during stone. As soon as the summer season ends, monsoon starts and according to Ayurveda, heat starts accumulating in the body during the monsoon. Therefore, cucumber should be consumed even in the monsoon. It cures the heat in the stomach.
Eat cucumber even in winter
When the weather gets cold in winters, people in villages store cucumbers. They cook its vegetable and eat it. Because by then it is ripe. Its nature becomes hot in cold weather. Therefore, it can be eaten comfortably even in winters. The cucumber of the mountains is different from the cucumber found in the plains. The cucumber of the plains is long, whereas such cucumber is not found in the mountains.
Tags: health benefits, Local18, Pauri Garhwal News
FIRST PUBLISHED : September 2, 2024, 10:41 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.
