This spice looks simple but is the most powerful spice in the kitchen, it is a panacea for blood sugar and high BP! Know its many other benefits

Benefits Of Heeng: In Ayurveda, Indian kitchen is considered a treasure of medicines. Because, there are many such spices present in the kitchen which are considered effective in serious diseases. Asafoetida is one of such powerful spices. Usually people use asafoetida to enhance the taste of food. But, it also proves to be amazing for health. Yes, asafoetida, full of medicinal properties, is not only beneficial for the stomach, but also has the ability to control high BP and sugar. In such a situation, asafoetida can be consumed to keep oneself healthy. Let’s know about its many more benefits-