Haldwani. Clove is an ancient medicine, which has been given special importance in Indian traditions. In Ayurveda and other medical systems, clove is used to solve many physical problems. Recently, the trend of drinking clove water has increased. Especially when it is drunk on an empty stomach. Do you know how beneficial it is to drink clove water every morning? If not, then let us tell you today the benefits of drinking clove water. Senior Ayurveda doctor Dr. Vinay Khullar, while talking to Local 18, said that vitamin C, vitamin K, folate and omega-3 fatty acids are found in cloves. Apart from this, clove is also rich in antioxidants and anti-bacterial properties. In such a situation, if you drink clove water, then you get benefits like headache, improvement in digestion, beneficial for skin, increasing immunity etc.
Digestion will improve
Senior Ayurveda doctor Dr. Vinay Khullar said that digestion can be improved by consuming clove water. Clove water not only removes the problem of stomach ache but also provides relief from problems like gas, indigestion etc. Clove water can also be very useful in increasing your immunity. If you have fallen prey to any flu, then clove water can prove useful in fighting the flu virus. Nutrients like vitamin C, vitamin K, calcium, magnesium, manganese etc. are found inside clove water, which are very useful for health.
Clove water removes swelling
Dr. Khullar said that clove water is beneficial for both teeth and mouth. Clove water contains many anti-bacterial properties, which prove helpful in fighting bacteria. Any type of inflammation in the body can be removed by consuming clove water. This water has anti-inflammatory properties. Antioxidants are also found in it, which can also provide relief from inflammation caused by arthritis. You can consume clove water on an empty stomach after waking up in the morning. For this, soak cloves in water overnight and consume it the next day. Apart from this, you can also drink cloves by boiling them in water after waking up in the morning.
Tags: health benefits, hindi news, Local18
FIRST PUBLISHED : September 19, 2024, 09:33 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.
