Oats chila recipe
People seek a recipe related to weight loss to lose weight. In such a situation, today we have brought you the best cheela recipe of Oats today. This cheela recipe of oats looks very wonderful in taste. To make this recipe, you use gram flour with oats. It is very easy to make. So, let’s know how to make this great recipe of oats
Oats are beneficial in losing weight:
Oats contain soluble fiber and beta-glucon, which keeps the stomach filled for a long time and reduces hunger. Oats are high in fiber and they help you feel full. Their glycemic index is also low, which helps in controlling blood sugar. The fiber present in oats improve digestion. Because of this they are beneficial in losing weight.
Ingredients for oats cheela:
A cup of oats, half cup gram flour, half cup yogurt, an onion, a tomato chopped, a carrot worn, a chopped green chilli, green coriander chopped
How to make cheela recipe with oats?
First step: To make a cheela of oats, first fry the oats well and grind it in a mixer jar. Now, take a big bowl and add coarse powder of oats to it. Now, add half a cup of gram flour and half a cup of curd to it.
Second step: In agraral step, you add a finely chopped onion, a chopped tomato, a carrot worn, a chopped green chilli, chopped green coriander and salt according to taste. Add half a teaspoon of ino to it and keep the batter covered for 15 minutes.
Third step: Place a pan on the gas in the next step and put the batter on it and bake the cheela from both sides. Now, your hot cheela is ready for serving.
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