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There are many ways to consume bitter gourd. It can be cooked and eaten as a vegetable, or its juice can be extracted and drunk. People who are bothered by the bitter taste of bitter gourd can make it more delicious by adding a little lemon or honey to it. However, despite so many benefits of bitter gourd, it should be taken in small quantities only. If it is consumed in large quantities, it can also cause some side effects. It should be consumed only as per the advice of an expert.
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