Oats cheela
Morning breakfast is special for health. If the day does not start with good food, then it can have a bad effect on your whole day. Today we will tell you about the recipe of a healthy dish that will make your heart happy as soon as you taste. Creating oats cheela is a healthy option for breakfast. Let’s know the recipe of Oats Cheela.
Material for making oats cheela
1 cup oats
1/4 cup dal (moong or gram dal)
1 small onion (finely chopped)
1 green chili (finely chopped)
1 tomato (finely chopped)
2 teaspoon ginger-garlic paste (according to test)
Green coriander (finely chopped)
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder
Taste salt
Water
Oil (to fry cheela)
Follow these steps to make tasty oats cheela
Step 1- Put oats and lentils in a mixer and grind it thick, that is, do not make the mixer very finely.
Step 2- Make a thick solution by adding some water to the ground oats. Add all spices and chopped vegetables to this solution.
Step 3- Keep the solution for 10-15 minutes so that the oats swell well.
Step 4- Heat non-stick pan and add some oil. Make a thin cheela by spreading the solution in a pan.
Step 5- You cook it till it becomes golden from both sides and your tasty-Heli oats chila is ready.
Healthy and tasty too
Oats are rich in fiber. By eating this, your body also gets a good amount of protein. Once in the morning you eat cheela made of oats, then you will not feel hungry quickly. You can also easily digest oats cheela. You can serve by adding chaat masala over it. It can also be served with green chutney or curd.
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