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Vitamin E is not called a beauty vitamin for nothing, it gives numerous benefits to the skin from blemishes to wrinkles –

by Kavita Nagar
September 21, 2024
Vitamin E is not called a beauty vitamin for nothing, it gives numerous benefits to the skin from blemishes to wrinkles - India TV Hindi

Image Source : SOCIAL
Benefits of Vitamin E

Vitamin E is very beneficial for skin and hair, therefore vitamin E capsules are used in face masks and hair packs. These capsules are easily available in the market. Vitamin E contains high amounts of antioxidants which are very beneficial for the skin. Let us know which skin problems are cured by vitamin E capsules.

It is beneficial in these skin problems:

Fine lines: Vitamin E deficiency causes collagen deficiency and the problem of fine lines starts occurring at an early age. To avoid this problem, use vitamin E and capsules in your diet.

Problem of stretch marks: Women face the most problem of stretch marks during pregnancy. To get rid of this problem, mix almond or coconut oil in vitamin-E capsules and apply it. This will help in lightening the marks.

Get rid of blemishes: When there is a deficiency of vitamin E, the skin becomes lifeless and dull and blemishes start appearing on the skin. In such a situation, you can easily get rid of blemishes on your face by using vitamin E.

Wrinkle problem: Lack of vitamin E can cause wrinkles. Vitamin E creates a layer of moisture in the skin from inside, the lack of which can cause wrinkles on the face. Therefore

Remove dryness: You can easily get rid of dryness. Along with this, your skin will get a different glow. To use it, take a capsule daily before going to bed, mix it with almond or coconut oil and apply it as a moisturizer. It has such properties that it easily gets rid of dark circles and fatigue under the eyes. For this, apply Vitamin E oil directly.

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