AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
Follow us on Google News
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

Want to reduce weight, but if not time to go to the gym, do this yoga daily at home – India tv hindi

by Kavita Nagar
March 30, 2025
Want to reduce weight, but if not time to go to the gym, do this yoga daily at home - India tv hindi

Image Source: Pexels
Yogasan that relieves obesity

All factors like poor lifestyle, excessive stress, lack of sleep, unhealthy diet plan can become the main cause of obesity. It is very important to control the increasing weight in time, otherwise both your physical health and mental health can be affected badly. By practicing some yogasanas every day, you can control your growing weight to a great extent.

Yogamudrasana- If you want to say goodbye to obesity, then start practicing Yogamudrasana everyday with rules. Yogamudrasana can prove to be effective in strengthening your immunity along with weight loss. Overall, by practicing this asana, you can improve your overall health to a great extent.

Bhujangasana- Has stubborn fat stubborn around your stomach? If you want to melt the fat stored in the body, then you should see Bhujangasana everyday. Bhujangasana can prove to be effective in removing many health related problems.

Uttanapadasana- If you want to make your weight loss journey easier, then you should start practicing Uttanapadasana everyday. Uttanpadasana can prove to be very beneficial not only for your physical health but also for your mental health.

Mandukasan- By practicing Mandukasan every day, you can boost the metabolism of your body to a great extent. To get rid of obesity, practice this asana and see the positive effect in just a few weeks.

Pawanmuktasana- If you want to get rid of belly fat, then it can prove to be beneficial for you to practice Pawanmuktasana. Such yogasanas can prove to be effective in improving your overall health.

(This article is for general information, must consult a doctor before adopting any remedy)

Latest Lifestyle News

SendShareShareTweetSharePinShareSend

Related Posts

l
Lifestyle

From August 1, a big change in UPI rules, from balance check to auto payments will be affected

by Kavita Nagar
June 11, 2025
l
Lifestyle

PM Kisan 20th Installment: 20th installment of PM Kisan Yojana will come or not? In this way, check your name in the list

by Kavita Nagar
June 11, 2025
lk
Lifestyle

PM Kisan 20th Installment: On this day, the 20th installment of the Kisan Yojana, to get Rs 2000, this work will have to be done

by Kavita Nagar
June 11, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2024 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2024 AnyTV News Network All Rights Reserved.