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What are the reasons for increasing cases of heart attack and cardiac arrest? How to protect yourself, understand from doctors

by Kavita Nagar
September 27, 2024
What are the reasons for increasing cases of heart attack and cardiac arrest? How to protect yourself, understand from doctors

Heart Attack & Cardiac Arrest Difference: Cases of heart disease are increasing rapidly in the country and the world. A large number of people are losing their lives due to heart attack and cardiac arrest. In today’s times, heart diseases are becoming the cause of most deaths. Once upon a time, the havoc of these diseases was more on the middle-aged or elderly people, but now the youth are becoming its victims the most. Today we will know from cardiologists what is heart attack and cardiac arrest. We will also know why cases of heart disease are increasing among the youth and how they can be avoided.

Dr. Rajnikant Shastri, Senior Consultant, Cardiology Department, MASSH Hospital, New Delhi, told that when the arteries of the heart get blocked and adequate blood supply is not possible, then this condition is called heart attack. Talking about cardiac arrest, when a person’s heart stops pumping blood and the heart goes into a stand still position, then that condition is called cardiac arrest. Cardiac arrest occurs due to artery blockage or fatal arrhythmia. Heart attack can be minor or mild, but cardiac arrest is always severe. In the condition of cardiac arrest, people fall while walking and most of the people die due to this.

Doctor Shastri told that there are 3 main arteries of the heart, in case of blockage, the blood supply gets disrupted and the condition of heart attack arises. Cardiac arrest occurs suddenly and the heart stops working completely. Both these heart conditions are fatal and their cases are increasing rapidly at present. People are losing their lives due to cardiac arrest while walking, dancing or singing. The biggest reason for both is wrong lifestyle, unhealthy food and lack of physical activity. Stress is also one of the biggest causes of heart disease. Chronic diseases can also cause heart attack and cardiac arrest. To avoid heart disease, it is important to control chronic diseases.

Know the risk factors of heart disease

Dr. Vivek Tandon, Additional Director, Cardiology Department, Fortis Hospital, Greater Noida, told that in today’s time, many things including unhealthy lifestyle, wrong eating habits, smoking, alcohol consumption are creating danger to the heart. A large number of people are becoming victims of diabetes, high blood pressure and other diseases, due to which the risk of heart disease is increasing. Many people are not able to detect diseases like BP, sugar and even if detected, they stop the medicine after taking treatment for a few days. Heart health is deteriorating due to all these things.

This is how you can prevent heart disease

Doctor Tandon said that there are many reasons for the increase in heart attacks among the youth. Factors like excessive stress, lack of physical activity, consumption of junk foods, obesity, BP, sugar are becoming the causes of heart attack and cardiac arrest. Family history can also be the cause of these diseases. To avoid heart diseases, people should improve their lifestyle, take a healthy diet and do regular exercise. People who are at high risk of heart disease should get a full health checkup done once a year after the age of 30. Even if you are healthy, it is important to get checked from time to time.

Also read- This small thing has been working as medicine since ancient times! Improve oral health, it will eliminate infection

Tags: cardiac arrest, Health, heart attack, Lifestyle, trending news

FIRST PUBLISHED: September 27, 2024, 12:42 IST

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