Some people often have the problem of piles. In such a situation, they feel that they are suffering from piles due to a malfunction in the digestive system. By the way, there can be many other reasons for piles which you may not even be aware of. Some of the special symptoms of piles are as follows, bleeding from the anus, pain while passing stool, pain in the lower abdomen, constipation and itching etc.
It is very important to treat hemorrhoids in the early stages, otherwise it turns into a more serious problem. If hemorrhoids are not treated, it can lead to rectal ulcers and cancer. So here are some reasons for having piles, which you might not know about.
It is very important to treat piles in its early stages. If piles are not treated on time, it can lead to rectal ulcer or rectal cancer. So here are some reasons for having piles, which you might not know about. Let’s know-
don’t spend too much time in the toilet
According to health experts, if a person sits on the toilet seat for a long time and has to exert more force to pass stool, then due to this, the veins of the anus may become inflamed, which can lead to the problem of piles.
Junk food and constipation problem
The problem of piles occurs very quickly in those people who regularly eat very oily, high-fat diet. By consuming such foods, the stool becomes hard, due to which there is a problem of piles while passing stool. Apart from this, there is also the problem of piles due to constipation because the stool trapped in the intestines breaks the veins of the anus as they start coming out.
lifting heavy objects and exercising a lot
According to health experts, lifting too much weight or heavy objects can cause piles. Because lifting weights puts a lot of stress on the lower part of the body, due to which there is a possibility of rupture of nerves. At the same time, due to excessive exercise in many people, there can be a problem of piles. Since there is a lot of stress on the lower abdomen while doing the exercise, especially due to the exercise of the legs. Therefore, one should avoid doing such an exercise for a long time in which there is an emphasis on the stomach.
Other causes of piles
Piles can also occur in those people who work by standing for a long time. Apart from this, obesity is also one of the reasons for piles. Along with this, many women also have the problem of piles during pregnancy. Let us tell you that if there is a problem of piles, include a lot of whole grains like brown rice, oats, whole wheat in your diet. Since fiber is found in very good amounts in whole grains. Consuming them softens the stool and reduces the pain during bowel movements. Also, in case of piles problem, contact your doctor immediately.