How to feel energetic during Teej Vrat?
Weakness is often felt after observing Teej fast. If you are also going to observe Hartalika Teej fast for the long life of your husband, then you will have to stay without eating or drinking anything for a long time. To avoid feeling weak during this fast, you should drink some natural drinks before the start of the fast. Start your fast after drinking these drinks in Brahma Muhurta.
you can drink coconut water
If you do not want to feel weak on the day of Teej fast, then you should drink coconut water during Brahma Muhurta. Actually, all the elements found in coconut water can prove to be effective in filling energy in your body. Not only this, due to drinking coconut water, there will be no shortage of water in your body during the fast, that is, your body will remain hydrated.
Drink lemon water during Brahma Muhurta
If you want, you can start your fast after drinking lemonade. Lemonade is a kind of natural energy drink that can prevent weakness from developing in your body. However, if you often face acidity then you should avoid drinking lemonade.
Pomegranate juice will prove beneficial
Pomegranate juice will also not let your energy levels go down during the Teej fast. All the nutrients found in pomegranate juice can also prove to be effective in getting rid of the weakness felt after Teej. You have to drink pomegranate juice in Brahma Muhurta i.e. before the start of the Teej fast.
All these natural drinks will not only make your body feel energetic during fasting but will also prevent water deficiency in your body.
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