Cashew milk recipe
Milk is very beneficial for health. However, some people are allergic to milk. Such people are called Lectose Intolent. Milk does not suit them. Such people can drink many other types of milk like almond milk, coconut milk or cashew milk. Cashew milk is rich in nutritious properties. You can make these milk from cashew nuts at home. Milk can be prepared from soaked cashews. Know the recipe for making cashew milk.
Cashew contains nutrients like magnesium, copper, zinc, protein, dietary fiber. Cashew is also used in vegetables. Eating cashew nuts makes the heart, bones and mind strong. Therefore, you must include cashew nuts in your diet.
Cashew milk recipe
First method- First take a cup of cashew nuts and roast them lightly. This will make it easier to grind cashew nuts. Now add cashew nuts in a mixer jar and grind it. Make good fine powder. When the cashew is grinded well, make a fine paste by adding some water to it. Now add more water to cashew nuts and filter it with sieve. Decor cashew milk is ready. You can also drink it by cooling it like this or lightly.
Second way- Another way to make cashew milk is to soak about 4-5 tablespoons of cashew nuts in water overnight. Now remove cashew water or make cashews with the same water in a grinder and make a fine paste. Add water to it and filter it. Cashew milk is ready.
It is worth noting- Drinking cashew milk daily can harm many times. Some people do not suit cashew nuts, they should not drink cashew milk without doctor’s advice. Many times drinking more quantity of cashew milk can also cause harm.
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