New Delhi, 23 February (IANS). Prime Minister Modi on Sunday discussed ‘Obesity ie Obesity’ in the 119th episode of ‘Mann Ki Baat’. He insisted on dealing with the problem of ‘Obesity’ to create a ‘fit and healthy nation’.
Addressing the ‘Mann Ki Baat’, PM Modi said, “My dear countrymen, I have raised a very important topic during the opening of the National Games in Dehradun, which has started a new discussion in the country. This is a topic ‘Obesity ie obesity’. To become a fit and healthy nation, we have to deal with the problem of obesity according to one study. Is.”
The Prime Minister also gave a mantra to get rid of the problem of obesity. He said, “Obesity cases have doubled in the past years, but even more worrying is that the problem of obesity in children has increased four times. A hundred crore people were overweight, that is, there was more weight than the requirement and we are forced to think that this is happening? Also gives rise to troubles and diseases. “
He further said, “We all together can deal with this challenge with small efforts, such as I suggested that ‘reduction of ten percent (10%) in eating oil’. You decide that every month every month 10 percent less oil will be used that you will now buy 10 percent less when purchased to eat oil.
PM Modi also shared the special message of Neeraj Chopra and Nikhat Zarine. The Prime Minister said that today I want to share some special messages on this subject in ‘Mann Ki Baat’. The Olympic medalist starts with Neeraj Chopra, who has successfully overcome Osity himself.
Talking on Obesity, Neeraj Chopra said, “Today I want to tell all of you that Prime Minister Narendra Modi has discussed Obesity this time in ‘Mann Ki Baat’, which is a very important issue for our country and I relate this thing somewhere somewhere, because when I started going to the ground, I also had a lot of obesity in that time and when I started training and started good food, there was a lot of health improvement. And after that when I became a professional athlete, I also got a lot of help in that too. “
Chopra further said, “I would like to say that the parents who are themselves, play some outdoor sports and take your children too and make a good healthy lifestyle, eat well and for one hour or as much time to your body Meet, exercise in it. Also reduce the oil used in food by 10 percent, because many times we eat a lot of fried things, which affects the obesity. I would like to say that avoid these things and take care of your health. “
Boxer Nikhat Zarine said, “Our Prime Minister Narendra Modi has mentioned obesity in ‘Mann Ki Baat’ and I think it is a national concern, we should be serious about our health. Obesity in our India As soon as it is spreading, we should stop and try to adopt healthy lifestyle as much as possible. Even if you take unhealthy diet or eat oil items, it affects my performance. “
He said, “I get tired quickly in the ring, so I try to use things like edible oil less and follow it in a healthy diet instead. Also do physical activity daily, due to which I am always fit. I feel that all people should be serious about their health and should do something daily, due to which we should stay away from diseases like heart attack and cancer Keep you fit, because we fit India fit. “
Prime Minister Modi said during ‘Mann Ki Baat’, “It is not only a personal choice of food and to deal with obesity, but also our responsibility towards the family. Excessive use of oil in food and food is heart disease, heart disease, By making small changes in our food, we can make our future stronger, healthy and free, so by making small changes in our food, we can cause a lot of diseases like diabetes and hypertension. Efforts have to be increased in our life. Whether they can reduce the oil in their food by 10 percent and at the same time I will urge them to give a lot of challenge to the new 10 people.
-IANS
FM/KR
