Benefits of big cardamom
When any special vegetable or pulao is prepared at home, the taste of black cardamom brings a different flavor to it. Big cardamom is not only used to enhance the taste of food but it can also cure many diseases. You can eat big cardamom just like that. If you want, you can also drink water of black cardamom. Many medicinal properties are present in big cardamom. Which protect the body from infection. Drinking cardamom water detoxifies the body. Know what are the benefits of drinking black cardamom water daily?
Ayurvedic importance of big cardamom
Big cardamom is also used in many Ayurvedic medicines. Many diseases can be treated by consuming black cardamom. Badi cardamom has rich antioxidant, anti-inflammatory and anti-microbial properties that protect you from seasonal infections like cold, cough and cough.
How to prepare black cardamom water
For this you have to take 2-3 big cardamoms and keep them boiling in 2 cups of water. Now boil the cardamom on low flame for 5-6 minutes. Filter it and when it cools down a bit, mix honey in water and drink it.
When and how should one drink black cardamom water?
You can drink black cardamom water on an empty stomach in the morning. Normally you can drink cardamom water twice a day. But in case of cold, you can drink this water several times a day. You can drink this water even after eating.
Benefits of big cardamom
Benefit in cold and cough- People who suffer from cold and cough must consume black cardamom. Big cardamom has properties that clean the respiratory tract. Due to this, the mucus accumulated in the throat gets thinned and comes out and provides relief from cough.
Digestion will improve – Big cardamom is also considered good for improving stomach and digestion. Eating large cardamom relieves problems like gas, acidity and indigestion. This also provides relief from stomach ache.
Makes gums and teeth healthy – black cardamom is also beneficial for teeth. Antiseptic properties are found in it which help in keeping away the problems occurring in teeth and gums. This also strengthens immunity.
(This article is for general information, please consult a doctor before adopting any remedy)
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