New Delhi, March 4 (IANS). ‘The body that is lashed, so tan Jaane …’ Sugar or diabetes is a disease, in which the patient not only leaves the favorite food, but also has to go through new physical pain. In such a situation, Ayurveda has such a herb in the form of Gudmar or Madhunashini, which is like nectar for them.
The plant of ‘Gudmar’ is found in Central India, South India and Sri Lanka. It occurs in the form of vine (vine). On eating its leaf, the taste of any sweet thing ends for about an hour. After eating it, the sweetness of jaggery or sugar ends. Its leaves look like sand after eating.
Actually, ‘Gudmar’ is an Ayurvedic herb, also known as ‘Madhunashini’. ‘Gurmar’ is considered very effective for the treatment of diabetes. It is said that ‘Gurmar’ helps to control blood sugar level in the body and increase insulin production.
According to the information, ‘Gurmar’ controls blood sugar. The gymnmic acid present in it reduces the absorption of glucose in the body, which keeps blood sugar levels under control. In addition, it helps to increase the production of insulin hormones, which benefits patients with type 2 diabetes.
Also, chewing the leaf of ‘Gudmar’ does not make the taste of sweet in the mouth, which also reduces the addiction of sweet food. In addition, it is also helpful in weight loss. It accelerates metabolism, which reduces fat (fat) from the body.
Not only this, ‘Gurmar’ has also been considered effective for prevention of cholesterol and heart disease. It controls cholesterol and triglycerides, which reduces the risk of heart disease. Its powder can also be used to consume Gudmar.
-IANS
FM/ABM
