‘Pranayama’ is a panacea for asthma, blood pressure and sugar patients, there are other benefits too.
Isha Biroriya/ Rishikesh. Pranayama (Pranayama Benefits) is a Sanskrit word, which is…
Yoga: If you feel too much heat then keep yourself cool through these yogasanas, know from Baba Ramdev
According to yoga guru Swami Ramdev, there are many benefits of doing…