World TB Day which is observed every year on 24 March. TB is such an infectious disease whose number of patients is increasing rapidly in the country and the world. About 30 countries of the world account for 86 percent of TB patients, including countries like India, China, Indonesia, Philippines, Pakistan, Nigeria, Bangladesh and South Africa. TB disease is such a problem which is being seen in people of all age groups in every country of the world.
According to WHO, 95% of TB cases are seen in developed countries. Malnourished people are more vulnerable to this disease. World TB Day is celebrated all over the world to overcome this disease.
TB disease is an infectious disease caused by tuberculosis bacteria. The biggest effect of this disease is seen on the lungs. Apart from the lungs, tuberculosis can also occur in the brain, uterus, mouth, liver, kidney, throat etc. If the symptoms of this disease are recognized in time, then its treatment can also be done immediately. Let us know what are the symptoms of TB and how to treat it.
symptoms of TB: These include rapid weight loss, cough, fever, excessive sweating, difficulty in breathing, chest pain, muscle damage.
Who is more prone to this disease: Patients infected with HIV are more likely to catch TB. People who have weak immunity catch the TB bacteria faster. Malnourished people are increasingly vulnerable to TB. People who consume alcohol and cigarettes are also at higher risk of getting TB disease. If you see symptoms of TB, pay attention to diet along with medicine. By consuming some things in the diet, you can make a quick recovery.
Consume milk in the diet: Include milk in the diet of TB patients. Milk rich in calcium is effective in controlling the symptoms of this disease.
Green tea is also effective: Rich in antioxidant properties, green tea will strengthen immunity, as well as help in quick recovery from this disease. The polyphenols present in green tea are effective in fighting TB bacteria.
Consume Garlic and Mint: Garlic contains sulfuric acid which proves to be effective in fighting TB. Consuming garlic strengthens immunity. Whereas the anti-bacterial properties present in mint proves to be helpful in treating the affected tissues due to TB.
Consume Amla: Immunity is strengthened by consuming Amla. Strong immunity is considered effective in fighting bacteria.
Black pepper is also effective: Consumption of black pepper proves to be very effective to prevent TB disease. Black pepper clears the lungs and reduces mucus.
TB patients keep these things in mind
- Keep your mouth covered while coughing or sneezing.
- Pack the tissue paper used for coughing or sneezing and throw it in the dustbin to reduce the risk of spreading the disease.
- Stay in a fresh ventilated house. Keep doors and windows open as far as possible.