Herbal Tea to Clean Stomach: When we eat food, nutrients come out of it in the stomach. It is necessary to absorb these nutrients only then they are useful for us. To absorb food, bile and many other enzymes are released from the liver with the help of which food is broken down and nutrients are absorbed. When these things are produced less, dirt starts accumulating in the stomach. Due to improper digestion of food, problems like unnecessary gas, indigestion, bloating, constipation arise in the stomach. These problems usually happen to everyone but in some people these problems become very troubling. Even commuting becomes difficult due to this. Annoyance, irritation and even anger start feeling in the mind. If you are also troubled by these problems then use some of the herbal teas mentioned here. The effect of these herbal teas has also been proven in science.
Stomach Cleansing Herbal Tea
- 1. Wormwood Tea-From the name Wormwood itself it seems that it is a plant that kills insects. Wormwood is a wild plant but it is a panacea for the stomach. Bad bacteria are no less responsible for increasing digestive problems. Wormwood tea has anti-bacterial properties which eliminate worms and bacteria in the stomach. Wormwood produces digestive juice which improves digestion. Therefore, if you are troubled by stomach problems then consume wormwood tea for a few days.
- 2. Fennel tea- In earlier times, people often chewed fennel seeds after eating. Fennel is an excellent spice to increase digestion power. Fennel gives a flavor like liquorice. By drinking fennel tea, stomach related problems like constipation, gas, diarrhea etc. can be eliminated. According to the report of Healthline, a study conducted on humans found that fennel eliminates many types of harmful bacteria including E-coli in the stomach. This strengthens the digestive power.
- 3. Peppermint Tea-ncbi According to the journal, drinking peppermint tea can eliminate many types of stomach related problems. According to the study, peppermint gives smoothness to the intestinal muscles. It activates bile in the intestine. Plant compound is found in peppermint which boosts immunity. Drink peppermint tea before sleeping at night. Your stomach will be cleared as soon as you wake up in the morning.
- 4. Green Tea-We all know how many benefits there are of drinking green tea. But few people know that green tea also provides great relief to the stomach. Studies have found that if you drink green tea regularly, your chances of reaching the hospital due to stomach related problems are very less. The compounds found in green tea prevent stomach ache, gas, indigestion and also reduce the risk of stomach ulcers.
- 5. Lemon Balm Tea-This is not lemon tea in which lemon juice is added to the tea. Actually, lemon balm is a plant whose leaves are plucked and made into tea. Lemon balm is similar to mint leaves. Its flavor is aromatic. Iberogast compound is found in lemon balm herbal tea which strengthens the digestive power. Lemon balm tea can provide relief from stomach ache, constipation and other problems.
Read this also – If you want to bring Korean glow to your skin then apply rice water on your face, Midas touch will come in a few days, it will affect men.
Read this also – Drink the water of this leaf as soon as you wake up in the morning, no matter how much fire is formed in the stomach, it will calm down immediately, it will give a cooling effect to the intestine from inside.
,
Tags: Health, health tips, Lifestyle
FIRST PUBLISHED: April 16, 2024, 11:22 IST