Blood Clotting: Unhealthy lifestyle and eating habits are proving fatal for humans. There are many such serious problems which are the cause of deteriorating lifestyle. Accumulation of blood clots in the body is also one of such problems. In English it is called blood clotting. Blood clotting simply means accumulation of blood at one place in the body. Yes, due to formation of blood clot in the veins of the body, it starts affecting life conditions. Therefore, before this problem takes serious form, identify the symptoms and prevent it. Now the question is how will we know that blood clots have started forming in the body? How to protect? Let us know about these questions-
According to the report of Cleveland Clinic, blood clotting in the body is beneficial for health in a way. At the same time, it is also fatal in another way. A blood clot prevents excess blood from flowing out of the body in case of a cut or wound. At the same time, if a blood clot starts forming in the body, it proves fatal. Therefore, it is very important to get a timely diagnosis.
symptoms of blood clot
There are many signs of blood clot formation in the body. When blood clots accumulate in the body, problems like sweating, nervousness, feeling weak, frequent numbness in hands and legs, dizziness, obesity, menopause and shortness of breath can occur.
How to prevent blood clots
webmd According to the news, if there are signs of blood clotting, things rich in Vitamin K should be included in the diet. Actually, Vitamin K works in two ways. One does not allow blood to clot inside the body, the other does not allow blood to flow outside the body.
Garlic: According to Dr. Sarvesh Kumar of Government Ayurveda College and Hospital, Lucknow, allicin and azoin elements are found in garlic, which prevent blood clotting. For this, peel and grind the garlic cloves. Then add one spoon of honey in a cup of water and boil it. When it cools down, take it out in a cup and drink it.
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Turmeric milk: In case of blood clots in the body, turmeric can also be consumed by adding it to milk. Let us tell you that the antioxidants present in turmeric keep the body away from many diseases. Also, turmeric contains some elements which thin the skin and blood. Therefore, drinking it can solve the problem of blood clotting.
Also read: Why does tingling start happening in hands and feet? Deficiency of any vitamin or any other reason, know what medical science says
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Tags: blood, health benefits, Health News, health tips, Lifestyle
FIRST PUBLISHED: April 22, 2024, 13:00 IST