take care of your skin in the summer
Nautapa has started from 25th May. During Nautapa, people have to face severe heat. ‘Nautapa’ is the name given to the terrible heat that lasts for nine days. In this scorching heat, the skin starts getting allergic to the sun and red rashes start appearing. In the scorching heat, there is a lot of sweat and humidity. In such a situation, it is important that you take care of your skin in this season. Let us tell you how to take care of your skin during Nautapa?
Skin problems increase in summer:
If skin care is not done in this season, then pimples, wrinkles and pigmentation start appearing on the face. Due to increased heat wave, the complexion becomes pale and the skin becomes lifeless. Therefore, during this time, we have to take care of our skin so that it remains glowing and healthy.
Take care of your skin like this:
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To protect the skin from sunburn in summer, it is important that you do not go out in the sun, especially the time between 11 am to 3 pm is more harmful for your skin.
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If you have some important work and have to go out in the sun, then go out with sunglasses and an umbrella. Also, wear clothes in summer that protect you from the sun.
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Apply sunscreen on your skin before going out in the sun. Apply sunscreen not only in the sun but at least 3 to 4 times a day.
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Keep drinking water from time to time to keep the skin hydrated. Use a cotton handkerchief to wipe off sweat from the skin.
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After coming from outside, wash your face with clean water to remove the day’s dust and dirt.
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Those whose skin gets dry in summer should use moisturizer after face wash before sleeping at night.
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To reduce the effects of heat and protect the body from dehydration, drink drinks like coconut water, lemonade, jaljeera or lassi and buttermilk.
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Use face wash twice a day. In the morning while bathing and at night before going to bed
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