Mistakes with Dry Eyes Syndrome: To protect the eyes, lubricant keeps coming out from the tear gland. This provides protection to the eyes in every way, but due to excessive use of computer or screen, increasing pollution and some diseases, when lubrication does not come from the tear glands, the body keeps providing water to the eyes to protect them. Due to this, the eyes start watering a lot. This is called dry eye. This often happens in those who watch a lot of screen on computer or mobile. This also causes burning, itching and visual irritation in the eyes. Usually people ignore it and think it is a minor thing but ignoring it is not good for your eyes. At the same time, when problems start increasing, people start making many mistakes regarding it. Those mistakes are being explained here. If you also do this thinking that this will cure your eyes then you are wrong. Learn about these mistakes here.
Don’t make these mistakes with dry eyes
1. Don’t ignore the symptoms,cnn According to a report, never consider watery eyes as a trivial matter because it will not go away without treatment. If you ignore it, it will keep increasing day by day. Due to this, eyesight can also be lost. Therefore, as soon as there is excessive watering in the eyes and it continues, contact the doctor immediately.
2. Medicine from your mind-There is always some problem in the body. People also take medicine in this. But if eyes are watering excessively then do not take medicine on your own. Whenever there is any problem, definitely tell this to the doctor. Because there are many medicines which can aggravate the problem of dry eyes. Medicines for problems like anxiety, depression, arthritis, joint pain etc. will further aggravate dry eyes.
3. Wrong eye drops– Understand that dry eye is a serious problem. In this, if you take any eye drop on your own then it can cause adverse harm. Some eye drops contain very hard chemicals which will increase the irritation further. Therefore, do not take eye drops without doctor’s advice.
4. Stay outside more-If your eyes are watering excessively and you keep roaming outside often. If you stay in the sun for too long, even in front of a fan or cooler, you are doing wrong because this will make the eyes more dry and cause more damage. Therefore, as far as possible, do not do such things.
5. Smoking-If your eyes water excessively then do not make the mistake of smoking. This will make the matter worse. Smoking has adverse effects on the heart, circulatory system and lungs. It also harms the eyes. Smoking causes the lipid layer in the eyes to break down, which is more dangerous.
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Tags: eyes, Health, Health News, health tips, Lifestyle
FIRST PUBLISHED: April 15, 2024, 10:09 IST