Krishna Kumar Gaur/Jodhpur. Preparations for New Year celebrations have been done. On this occasion, many people celebrate New Year’s Eve by staying at home, while some go out and enjoy the party. But if you are a heart patient and are preparing to celebrate the New Year, then know here what precautions you have to take at the time of party because some mistakes made in excitement can spoil the color of your happiness and its consequences. Your health may have to suffer. Excessive consumption of alcohol can harm your heart and damage the heart tissue. Excessive consumption of alcohol and smack can give you many heart related problems which can spoil your future life.
There may be heart related problems
Heart disease specialist Dr. Vikas Gupta said that it has been seen that consumption of heavy drinks, heavy smoke etc. together in the New Year party causes great harm to the heart. We should avoid this as it can increase the heartbeat and weaken the pumping of the heart. If you are drinking alcohol then drink it in limit. It is better if you do not smoke. We should move away from addiction.
Higher risk of holiday heart syndrome
Actually, this time the New Year is in the weekend, so the fun will also be tremendous. Being a holiday, people get so engrossed in the celebration that they do not even realize whether the food they are consuming is good for them or not. This is the reason why heart disorder cases are mostly found during holidays. That is why it is called holiday heart syndrome. People who are already heart patients are at greater risk of holiday heart syndrome. Therefore, while celebrating the New Year, heart patients should especially keep distance from those things, which are considered to be one of the main causes of holiday heart syndrome.
Do not eat snacks with high salt
All types of snacks are served during the party. If there is a party at home, French fries and packaged snacks are also used. There is a lot of salt in these snacks. These snacks are very harmful for heart and high BP patients. Consuming too much salt increases the amount of sodium in the body, which can cause high blood pressure and worsen the condition. At the same time, if they are mixed with alcohol, then they are more dangerous. In such a situation, patients suffering from heart and high blood pressure problems need to be very careful about their food during the party.
Tags: health, Jodhpur News, Local18, New Year Celebration, Rajasthan news
FIRST PUBLISHED: December 31, 2023, 17:35 IST