Manmohan Seju/ Barmer: Who doesn’t like cold sugarcane juice in this scorching heat? It is not only tasty, but is also very beneficial for health. Sugarcane juice not only quenches thirst but also helps in keeping you healthy. Sugarcane juice is rich in nutrients.
Heat takes away energy
The temperature in the Thar Desert usually remains above 40 degrees. In such a situation, during the scorching summer season, sunlight and hot winds take away the energy of the body. Due to this, the body temperature increases significantly and one feels hot. As much as sugarcane juice appeals to the heart in summer, it is equally beneficial for health. By drinking sugarcane juice, the body gets many types of nutrients. These days, heat is at its peak in the border Barmer district. To get relief from this scorching heat, people are resorting to different types of cold drinks, so that they can get relief from the heat and also maintain their health. But sugarcane juice remains the first choice of the people.
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stores of nutrients
Dr. Harish Chauhan of Barmer District Hospital told Local18 that elements like calcium, iron, potassium, magnesium, phosphorus and antioxidants are found in sugarcane juice, which are very beneficial for the body. It also has a cooling effect, hence drinking it in summer provides coolness to the body.
Drinking sugarcane juice keeps the body hydrated and also provides instant energy. The nutrients present in it also help in strengthening immunity, which prevents many diseases. Dr. Harish further told Local18 that sugarcane juice is much better than cold drinks and soft drinks in summer because it is natural. There is no adulteration of any kind in it.
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Tags: barmer news, Health News, Local18, Rajasthan news
FIRST PUBLISHED: April 11, 2024, 14:31 IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.