Sonali Bhati/Jalore:- Jalore district, which is adjacent to the border of Gujarat and is known as Granite City, is experiencing heat wave conditions for the past few days. The temperature has reached 44 to 48 degrees. Heat wave is wreaking havoc on people. In this scorching heat, it is most important that we protect ourselves from the heat wave.
Onion and tamarind panna is one of the simplest and most economical remedies to avoid heat stroke. Ayurvedic physician Dr. Sriram Vaidya suggests that this should be the first thing you should use to stay away from diseases.
Tamarind panna is beneficial
Imli Panna is also known as Imli Ka Amlana. It is a Rajasthani drink and is consumed with food. Drinking Imli Panna twice a day prevents heat stroke. In the summer season, there is a lot of humidity and strong sunlight, due to which a lot of sweating occurs. Water also comes out of the body along with sweat. Imli Panna is the best solution to fulfill this lack of water. It is tasty and healthy.
Drinking tamarind panna in summer helps in reducing bad cholesterol in the body, due to which the risk of diseases is also reduced. It keeps the body hydrated during heat stroke days. In summer, there is a lack of water in the body due to heat and sunlight. Tamarind panna is also very beneficial in fulfilling the lack of water.
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Onion juice and mint chutney
To avoid heat stroke in summer, you can include onion in your diet. Onion contains many such elements, which can help protect against heat and heat stroke. Onion has a cooling effect, so its consumption in summer cools the body. Onion contains many such properties, which can help protect against heat and cool the body. You can make chutney of onion, mint and tomato and consume it. Onion is full of vitamins, minerals and plant chemicals. Therefore, it benefits your health in every way. It has been used for health for centuries. Onion has been used to avoid heat stroke in summer, which is a panacea.
Tags: health news, Local18, Rajasthan news
FIRST PUBLISHED : May 24, 2024, 10:42 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.